First Watch

chickichanga

whipped eggs with spicy, all-natural chicken breast, chorizo, green chilies, cheddar, monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and all-natural sour cream. served with fresh fruit and fresh, seasoned potatoes.

eggs benedict

two poached cage-free eggs atop toasted ciabatta piled high with your choice of combinations below and topped with hollandaise. served with lemon-dressed organic mixed greens (70 cal). (fresh, seasoned potatoes (320 cal) available upon request.)

classic

smoked ham and vine-ripened tomato

florentine

fresh baby spinach, avocado and vine-ripened tomato

blt

bacon, vine-ripened tomato, avocado and lemon-dressed arugula

smoked salmon

wild alaska smoked sockeye salmon, red onion and vine-ripened tomato

the elevated egg sandwich

an over-easy cage-free egg with bacon, gruyere cheese, fresh smashed avocado, mayo-and lemon-dressed arugula on a brioche bun. served with fresh, seasoned potatoes.

farm stand breakfast tacos

three wheat-corn tortillas with cage-free scrambled eggs, cajun chicken, chorizo, cheddar and monterey jack. topped with fresh avocado and housemade pico de gallo. served with seasoned black beans.

biscuits & turkey sausage eggs

one large freshly baked buttermilk biscuit split in two with homestyle turkey sausage gravy. two cage-free eggs any style and a side of fresh, seasoned potatoes.

skillet hash

two cage-free eggs any style atop fresh, seasoned potatoes. served with whole grain artisan toast with all-natural house preserves.

farmhouse

bacon, avocado, house-roasted onions and tomatoes with cheddar and monterey jack

parma

italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs

market

house-roasted crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted mozzarella and herbed goat cheese

avocado toast

thick-cut whole grain artisan toast, fresh smashed avocado, evoo, lemon and maldon sea salt with two cage-free basted eggs.

healthy turkey

egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. served with whole grain artisan toast and all-natural house preserves.

a.m. superfoods bowl

coconut milk chia seed pudding, fresh bananas and berries, warm mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and maldon sea salt.

sunrise granola bowl

non-fat vanilla greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola with almonds. served with a fresh baked muffin of the day.

steel-cut oatmeal

made to order with berries, fresh sliced banana, pecans, low-fat milk, brown sugar and a fresh baked muffin of the day.

tri-athlete

egg white omelet with house-roasted crimini mushrooms, onions, tomatoes and green chilies. served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.

power wrap

egg whites, turkey, spinach, house-roasted crimini mushrooms and mozzarella in a sun-dried tomato-basil tortilla. served with fresh fruit and a side of housemade pico de gallo.

morning meditation

orange, lemon, turmeric, organic ginger, agave nectar and beet

kale tonic

kale, fuji apple, cucumber and lemon

omelets

omelets served with whole grain artisan toast with all-natural house preserves and lemon-dressed organic mixed greens. fresh, seasoned potatoes available upon request. substitute egg whites (subtract 160 cal) or gluten free toast (200 cal) at no additional charge.

bacado

bacon, avocado and monterey jack. topped with all-natural sour cream and served with a side of housemade pico de gallo.

ham & gruyere

smoked ham, gruyere cheese and fresh herbs.

chile chorizo

chorizo, avocado, green chilies, house-roasted onions, cheddar and monterey jack. topped with all-natural sour cream and served with a side of housemade pico de gallo.

morning market veg

house-roasted zucchini, crimini mushrooms, shallots, tomatoes and kale with goat cheese and fresh herbs.

inspired italian

italian sausage, house-roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan.

the works

ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and monterey jack. topped with all-natural sour cream.

frittata rustica

a classic italian-style omelet with kale, house-roasted crimini mushrooms, onions and tomatoes topped with mozzarella and parmesan cheese. served with ciabatta toast and lemon-dressed organic mixed greens.

smoked salmon & roasted vegetable frittata

a classic frittata with wild alaska smoked sockeye salmon, house-roasted shallots and tomatoes topped with parmesan cheese, a chive cream drizzle and fresh herbs. served with ciabatta toast and lemon-dressed organic mixed greens.

multigrain pancakes

these beauties are beyond big - they"re humongous! choose your stackage accordingly."

lemon ricotta pancakes

we add fresh, whipped ricotta cheese to our multigrain batter. served as a "mid-stack" of two pancakes topped with berries, creamy lemon curd and powdered cinnamon sugar.

belgian waffle

our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar.

french toast

custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote.

floridian french toast

thick-cut brioche bread with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.

the traditional breakfast

two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. substitute gluten free toast (subtract 180 call at no additional charge)

tri-fecta

two cage-free eggs any style with either a light and airy belgian waffle or a multigrain pancake. plus your choice of bacon, chicken sausage patty, turkey or pork sausage link

protein-packed quinoa [en eoertd

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cold harw cottee

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heiaal tead

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aunulor laiu (100129 call

coca cola boft dilinka (froe rofllla) (0 [0cal) 100 cold hqukezed oranoe uice

urapeeiuit

btnali e lune ([01m ci

apfleol cianaeray

knm or lare ([10210 cal)

bob"s red mill grits"

buttered (180 cal) / cheesy (180 cal)

fresh, seasonal fruit

small (100 cal) / large (190 cal)

fresh, seasoned potatoes

biscuits & gravy

whole grain artisan toast with all-natural house preserves

english muffin

udfs gluten free toast

fresh baked muffin of the day

(460-500 cal)

million dollar bacon

hardwood smoked bacon

smoked ham

(160 cal)

lemon dressed organic mixed greens

bowl of soup

tomato basil or soup of the day

sandwiches

sandwiches served with lemon dressed organic mixed greens (70 call or a bowl of hot soup. (130-290 cal

monterey club

turkey, bacon, avocado, organic mixed greens, tomato, monterey jack and mayo on sourdough.

blt

the classic blt plus two over-hard cage-free eggs, monterey jack and mayo on artisan whole grain.

baja turkey burger

a lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and horseradish havarti on a brioche bun.

market veggie

house-roasted crimini mushrooms, zucchini and spinach with basil pesto, mayo and mozzarella cheese on grilled artisan whole grain.

roast beef & havarti

roast beef, horseradish havarti, house-roasted onions and tomato with lemon dressed arugula on grilled parmesan-crusted sourdough. horseradish sauce on the side.

ham & gruyere melt

smoked ham, tomato and melty gruyere cheese with dijonnaise on grilled artisan brioche.

veggie burger

a seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of dijonnaise.

chicken salad melt

all-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. topped with tomato and melted monterey jack.

monterey club

ham & gruyere melt

market veggie

roast beef & havarti

soup of the day

tomato basil

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cobb

superfood kale

sweet honey pecan

chicken avocado chop

project sunrise

an entire pot of our premium, full-flavored coffee - freshly brewed just for you.