First Watch

cold brew coffee

iced coffee

creamy, sweet, cold and refreshing

decaf coffee

herbal tea

a selection of hot organic herbal teas

fresh-brewed iced tea

unsweetened black or blackberry

hot chocolate

low-fat milk

coca-cola soft drinks

100% cold squeezed orange juice

grapefruit juice

apple or cranberry juice

bob's red mill grits

buttered (180 cal) | cheesy (180 cal)

fresh, seasonal fruit

small (80 cal) | large (160 cal)

fresh, seasoned potatoes

(320 cal)

biscuits & gravy

one large buttermilk biscuit (440 cal)

our whole grain artisan toast with all-natural house preserves

(390 cal)

english muffin

(330 cal)

gluten-free toast

(150 cal)

freshly baked muffin of the day

(460-590 cal)

hardwood smoked bacon

(160 cal)

smoked ham | pork sausage | chicken sausage patty | turkey sausage

(160 cal), (460 cal), (180 cal) or (220 cal)

lemon-dressed organic mixed greens

(70 cal)

bowl of soup

tomato basil or soup of the day (140-290 cal)

monterey club

turkey, bacon, avocado, organic mixed greens, tomato, monterey jack and mayo on sourdough.

blte

the classic blt plus two over-hard cage-free eggs, monterey jack and mayo on our artisan whole grain.

baja turkey burger

a lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and horseradish havarti cheese on a brioche bun.

market veggie

house-roasted crimini mushrooms, zucchini and spinach with basil pesto, mayo and mozzarella on our grilled artisan whole grain.

roast beef & havarti

roast beef, horseradish havarti cheese, house-roasted onions and tomato with lemon-dressed arugula on grilled parmesan-crusted sourdough. horseradish sauce on the side.

ham & gruyère melt

smoked ham, tomato and melted gruyère cheese with dijonnaise on grilled artisan brioche.

veggie burger

a seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of dijonnaise.

chicken salad melt

all-natural white-meat chicken salad made with apples, raisins and celery served open-faced on our grilled artisan whole grain. topped with tomato and melted monterey jack.

morning meditation

orange, lemon, turmeric, organic ginger, agave nectar and beet.

kale tonic

kale, fuji apple, english cucumber and lemon.

purple haze

lemon, cane sugar, butterfly pea flower tea and a hint of lavender.

superfood kale

vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded parmesan tossed in our refreshing maple-lemon vinaigrette.

chicken avocado chop

chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, feta cheese and crispy tortilla strips with citrus chipotle dressing.

cobb

organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and bleu cheese crumbles with buttermilk ranch dressing.

sweet honey pecan

organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with cheddar and monterey jack. drizzled with warm honey dijon dressing.

chickichanga

whipped eggs with spicy, all-natural chicken breast, chorizo, green chilies, cheddar and monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and all-natural sour cream. served with fresh fruit and fresh, seasoned potatoes.

eggs benedict

two poached cage-free eggs atop toasted ciabatta with your choice of combinations below and topped with hollandaise. served with lemon-dressed organic mixed greens (70 cal). fresh, seasoned potatoes (320 cal) available upon request.

the elevated egg sandwich

bacon, an over-easy cage-free egg, gruyère cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, seasoned potatoes.

farm stand breakfast tacos

three wheat-corn tortillas with scrambled cage-free eggs, cajun chicken, chorizo, cheddar and monterey jack. topped with fresh avocado and housemade pico de gallo. served with seasoned black beans.

biscuits & turkey sausage gravy with eggs

one large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and a side of fresh, seasoned potatoes.

skillet hash

two cage-free eggs any style atop fresh, seasoned potatoes. served with our whole grain artisan toast with all-natural house preserves. choose one from below.

bacado

bacon, avocado and monterey jack. topped with all-natural sour cream and served with a side of housemade pico de gallo.

ham & gruyère

smoked ham, gruyère cheese and fresh herbs.

chile chorizo

chorizo, avocado, green chilies, house-roasted onions, cheddar and monterey jack. topped with all-natural sour cream and served with a side of housemade pico de gallo.

morning market veg

house-roasted zucchini, crimini mushrooms, shallots, tomatoes and kale with goat cheese and fresh herbs.

inspired italian

italian sausage, house-roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan.

the works

ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and monterey jack. topped with all-natural sour cream.

frittata rustica

a classic italian-style omelet with kale, house-roasted crimini mushrooms, onions and tomatoes topped with mozzarella and parmesan. served with ciabatta toast and lemon-dressed organic mixed greens.

smoked salmon & roasted vegetable frittata

a classic frittata with wild alaska smoked sockeye salmon, house-roasted shallots and tomatoes topped with parmesan, a chive cream drizzle and fresh herbs. served with ciabatta toast and lemon-dressed organic mixed greens.

power breakfast quinoa bowl

protein-packed quinoa, italian sausage, house-roasted crimini mushrooms and tomatoes, kale, parmesan and evoo. topped with two basted cage-free eggs.

pesto chicken quinoa bowl

protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, feta cheese and fresh herbs.

farmhouse

bacon, avocado, house-roasted onions and tomatoes with cheddar and monterey jack

parma

italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs

market

house-roasted crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted mozzarella and herbed goat cheese

classic

smoked ham and vine-ripened tomato

florentine

fresh baby spinach, avocado and vine-ripened tomato

blt

bacon, vine-ripened tomato, avocado and lemon-dressed arugula

smoked salmon

wild alaska smoked sockeye salmon, red onion and vine-ripened tomato

avocado toast

our thick-cut whole grain san toast, fresh smashed avocado, evoo, onion and maldon sea salt with two basted free eggs.

healthy turkey

egg white omelet with turkey, house-roasted onions, tomatoes, spinach and cheese. served with our whole grain artisan toast and all-natural house preserves.

superfoods bowl

coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and maldon sea salt.

sunrise granola bowl

non-fat vanilla greek yogurt layered with fresh, seasonal fruit and housemade granola with almonds. served with freshly baked muffin of the day.

honey-cut oatmeal

made to order with berries, fresh sliced banana, pecans, low-fat milk, brown sugar and a freshly baked muffin of the day.

athlete

egg white omelet with house-roasted mini mushrooms, onions, tomatoes and green peppers. served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.

turkey wrap

egg whites, turkey, spinach, roasted crimini mushrooms and mozzarella in a grilled tomato-basil tortilla. served with fresh fruit and side of housemade pico de gallo.

h toast

thick-cut brioche and powdered cinnamon with banana, kiwi and seasonal fruit.

custard-dipped, thick-cut waffle

whipped butter, powdered sugar and warm mixed berry

fle

our light and airy waffle with mixed berry compote and powdered sugar.

gotta pancakes

we add fresh, goat cheese to our multigrain batter. a "mid-stack" of two pancakes topped with berries, creamy lemon curd and lemon sugar.

grain pancakes

we've gotta warn you: portions are beyond big - they're humongous! adjust your stackage accordingly.

the traditional breakfast

two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. served with our whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. substitute gluten-free toast (subtract 240 cal) at no additional charge.

tri-fecta

two cage-free eggs any style with either a light and airy belgian waffle or a multigrain pancake. plus your choice of bacon, chicken sausage patty, turkey or pork sausage link.

project sunrise

a bottomless cup of our premium, full-flavored coffee - freshly brewed just for you. (10 cal/pot)