Frida's Cafe & Bakery

hummus wrap

chicken salad

homemade albacore tuna salad

avocado chicken salad sandwich

homemade roasted peppered turkey & cheese

homemade roasted angus beef & cheese

maple ham & cheese

veggie sandwich

turkey avocado on gluten free bread

peppered turkey, fresh avocado, spicy mustard, lettuce, tomatoes & onions. grilled to perfection!

cranberry walnut chicken salad sandwich

diced chicken breast, chopped celery, walnuts, dried cranberries, mayo, salt & pepper

chipotle tuna melt

albacore tuna, chopped celery & chipotle pepper mayo, topped with swiss cheese on italian white bread. grilled to perfection

organic chicken sandwich

organic chipotle seasoned chicken breast topped with shredded carrots, cucumbers, chipotle mayo and sesame dressing on french baguette pressed to perfection.

cranberry turkey sandwich

on whole grain cranberry nut bread with cranberry aioli sauce & provolone cheese. grilled to perfection!

cranberry maple ham sandwich

on whole grain cranberry nut bread with lettuce, tomato, cranberry aioli sauce & provolone cheese. grilled to perfection!

b.l.t.

grilled on white bread with mayonnaise

brie, bacon & cherry sandwich

fresh cherry preserves, sliced brie & bacon on french baguette and pressed!

quinoa tabouli salad

quinoa, minced parsley, diced cucumber, diced grape tomatoes, onions, lemon juice, olive oil, salt & pepper with a side of homemade beets & crumbled feta cheese

mediterranean platter

2 scoops of homemade hummus, tabouli topped with feta cheese and a scoop of tuna salad on a bed of romaine lettuce served with a side of beets

organic baby kale avocado salad

organic baby kale topped with sliced avocados, fresh parmesan cheese, grape tomatoes & red onions served with a side of rice vinegar dressing

three berries chicken salad

mixed greens, grape tomatoes, red onions &strawspberry poached chicken breast topped with fresh mixed berries & toasted candied pecans, served with a side of strawspberry dressing

asian salad

romaine lettuce, grape tomatoes, red onions, cucumbers & carrots topped with roasted herb chicken breast, toasted almonds & mandarin oranges served with a side of asian sesame dressing

summertime salad

romaine lettuce, grape tomatoes, red onions, cucumbers & carrots topped with roasted herb chicken breast, toasted candied pecans & asiago cheese served with a side of homemade strawspberry dressing

v & gf buddha bowl

gluten free pasta topped with edamame, sliced avocado, fresh sliced beets, carrots, grape tomatoes, chopped red onions served with a side of homemade honey rice vinaigrette

greek salad

romaine lettuce, grape tomatoes, red onions, cucumbers, carrots, pepperoncini's & black olives topped with yukon potato salad and crumbled feta cheese, served with a side of greek dressing

winter salad

mixed greens, grape tomatoes, red onions & toasted candied pecans, topped with cheva cheese & dried cranberries. served with a side of homemade strawspberry dressing

fresh beets salad

mixed greens, homemade beets, grape tomatoes, carrots, and fresh mozzarella, served with a side of blue cheese dressing

spinach salad

spinach, grape tomatoes, red onions, toasted candied pecans & crumbled feta cheese, topped with choice of chicken or avocado chicken salad, served with a side of yogurt or blue cheese dressing

caesar salad | chicken caesar salad | side caesar

romaine lettuce, grape tomatoes, parmesan cheese & baked croutons

soup & half cold sandwich

soup & half panini

side salad & half panini

side salad & half cold sandwich

soup & side salad

quiche combo w/ soup or salad

grilled cheese sandwich

turkey & smoked gouda panini

turkey, tomato, smoked gouda cheese & chipotle mayo

ybor cuban on cuban hoagie

maple ham, genoa salami, pickles, mayo, mustard & swiss cheese

portabella panini

portabella mushrooms, roasted peppers & onions, provolone cheese & chipotle mayo

steak & cheese panini

roasted beef, roasted peppers & onions, provolone cheese & chipotle mayo

steak cheese & portabella panini

roasted beef, roasted peppers & onions, provolone cheese, chipotle mayo & portabella mushrooms

reuben on rye

pastrami, sauerkraut, thousand island dressing & swiss cheese

hot veggie panini

tomato, roasted peppers & onions, swiss cheese, gouda cheese, parmesan cheese & chipotle mayo

organic chicken quesadilla (tijuana style)

organic chipotle chicken breast, tomato, banana peppers, cheddar cheese & parmesan cheese on tomato basil tortilla, served with a side of sour cream, chopped onions & tomatoes

grilled cheese de boeuf

mozzarella cheese, sliced angus roast beef, tomatoes & fresh basil pesto on french bread, pressed to perfection

fiesta panini

fresh avocado, tomato, red onions, swiss cheese, chipotle sauce, olive oil, parmesan cheese, salt & pepper

chicken fantasy wrap

organic chipotle chicken breast with portabella mushrooms, spinach, house chipotle sauce & provolone cheese on tomato basil wrap

fresh beets panini

fresh beets marinated in olive oil & oregano, topped with fresh mozzarella and fresh basil