Sōl St Pete Bistro

nibble board sm(2) | lg(4)

chef selection of easy-to-digest goat and sheep cheese, local cheeses, local grass-fed charcuterie, artisanal breadsticks, house-made crostinis, local raw honey, and local harvest pairings.

vegan nibble board sm(2) | lg(4)

chef selection of assorted locally crafted cultured vegan cheeses and spreads, artisanal breadsticks, housemade crostinis, and local harvest pairings

santa margherita il nido

sonoma cutrer mer soleil silver

map maker

pighin

schug

13 celcious

midnight cellars

midnight cellars luna rose

pineapple 'n beef bacon flat bread

freshly picked pineapple, fresh chèvre, local grass-fed beef bacon, micro-arugula, saba reduction drizzle, pecorino romano

veg lovers flat bread

fresh cherry tomato, lion's mane mushroom, shaved sweet onion, chopped spinach, olive, fresh buffalo mozzarella, roasted red pepper spread, vegan basil pesto, red pepper flakes, pecorino romano

new! fried okra

tender just picked okra lightly gf flour battered and pan-seared al dente, with vegan dijon aioli

fried "green" tomatoes

light gf flour battered and pan-seared al dente, with vegan dijon aioli

margherita flat bread

fresh cherry tomatoes, fresh buffalo mozzarella, vegan basil pesto, pecorino romano

mushroom bruschetta

herbed lion's mane mushrooms, house-made millet and flax crostinis, vegan basil pesto, fresh pea shoots, cherry tomato, vegan chèvre spread

french onion soup

house-made millet croutons, goat mozzarella, veg, c or vegan cheese, v

cream of chanterelle soup

silky, creamy, rare, wild fl foraged vegan chanterelle soup, c, v limited availability

lion's mane mushroom parm-ish (tastes like chicken parm)

breaded with house-made italian breadcrumbs and topped with fresh tuscan buffalo mozzarella and fresh basil pomodoro tomato sauce served with seasonal vegetables, v or veg

new! must try! 8oz filet mignon with creamy mushroom gravy

sliced grass-fed and finished filet mignon over brown butter puree with swiss chard topped with creamy (vegan) fresh herb oyster mushroom gravy (contains coconut), c

new! fresh jumbo dayboat scallops

seared in garlic brown butter over seasonal mousse with sauteed tender baby rainbow swiss chard, roasted fingerling sweet potato, blistered rosemary tomatoes, and garlic topped with rosemary lemon brown butter, micros c

sunion rings

gf beer battered sweet onion rings pan seared in olive oil, with vegan dijon aioli drizzle, c, veg or v

new! crusty garlic bread

artisanal millet & flax baguette, roasted garlic spread, pecorino romano

fresh warm gf dinner rolls

artisanal millet & flax rolls seasonal, fresh blossoming herb dipping olive oil

luscious lasagna

savory turkey bolognese, house blend sheep & goat ricotta, brown rice noodles, fresh millet and flax roll

vegan dream lasagna

seasonal vegetable bolognese, house blend cashew ricotta, plant-based mozzarella, brown rice noodles, fresh millet and flax roll

savory spaghetti & meatballs

special recipe - grass-fed and finished meatballs with brown rice spaghetti topped with basil pomodoro and aged pecorino romano, fresh roll

ultimate veg bolognese

brown rice spaghetti with delicious seasonal vegetable bolognese topped with aged pecorino romano or vegan mozzarella, served with a fresh roll

tantalizing turkey bolognese

brown rice spaghetti with turkey bolognese topped with aged pecorino romano or vegan mozzarella, served with a fresh roll

vegan w/ basil pomodoro

fresh shrimp alfredo

extra large keywest shrimp, easy-to-digest alfredo-ish sauce (goat and sheep cheese), fresh-picked ceylon spinach, brown rice spaghetti. toasted millet crumbs, fresh herbs,

flourless chocolate cake

fair trade cacao & coconut sugar with slivered almonds, seasonal fruit

french press

smooth, organic, mold-free. caf and decaf from batdorf & bronson

loose tea sachets

decaf: blood orange rooibos, mint, and chamomile caf: sencha green, meditative white, and earl of gray,

zevia stevia sodas

cola, mountain, ginger beer, cream soda, root beer

cola | lemon-lime | ginger ale | cream soda | creamy ginger root beer

(caf & decaf), (decaf), (decaf), (decaf), (decaf)

loose tea sachets

the tea spot: kosher, organic, women owned decaf: mint, and chamomile caf: sencha green, meditative white, and earl of gray

french press

local, smooth, organic, mold-free. caf and decaf from batdorf & bronson

sparkling mineral

1 ltr

still spring

1 ltr

3 chocolate chocolate chip | almond vanilla

chocolate mousse parfait

layered in a crystal glass with coconut cream, fresh seasonal berries, strawberry coulis, sliced almond, and unsweetened coconut flakes (made with fairtrade raw cacao, nut milk, coconut sugar, (avocado for creaminess)

flourless chocolate cake

rich chocolate ganache tower (fairtrade cacao, coconut sugar) layered with fresh fruit and coconut cream

smiling sōl banana bread

warm banana bread (coconut sugar), dark chocolate and walnuts, vegan caramel, and table-side pour of vegan coconut crème anglaise

fresh beet hummus

crudites, warm millet and flax lavash.

chill sol

mixed greens salad, cherry tomatoes. shaved pecorino romano, aged balsamic vinaigrette

vegan board

chef selection of vegan cheeses and locally sourced pairings

nibble board

chef selection of goat and sheep cheeses, and locally sourced pairings

creamy roasted sweet potato soup

basil pesto, micro greens

summer sōl pannacotta

no-bake, vegan fresh fl mango custard with mango jelly tower, on a toasted nut crumble (walnut, almond, coconut, dates), no-added-sugar

luscious lasagna

turkey bolognese, house blend sheep & goat ricotta, brown rice noodles, warm millet and flax roll, side salad

roasted 1/4 chicken

fresh herbed cauliflower with oyster mushrooms, rainbow kale and a side salad

14oz grass-fed & finish ny strip

fresh herbed cauliflower puree with lion's mane mushrooms. rainbow kale. and a side salad

seasonal veg bowl

chef's selection fresh harvested seasonal vegetables, basil pesto with cauliflower or brown rice, veg or v

justin

emmolo

sea sun

elouan

solane valpolicella|ripasso

caymus-liter

belle glos

clark & telephone|nickel & nickel|dogleg vineyard

8 years in the desert

duckhorn

sixth sense

isosceles -justin

klinker brick

midnight cellars|full moon red

goru verde

morgan

catena

celiac bread bowl

artisanal crusty "rye-not" bread, fresh blossoming herb dipping olive oil. (nut-free) best bread ever! add grass-fed butter

half baked cheesy penne pasta (vegan or vegetarian)

penne pasta cooked to perfection and smothered in seasonal vegetable bolognese with either plant-based ricotta or goat ricotta and topped with ooey-gooey mozzarella or fresh buffalo mozzarella and baked to perfection, v or veg, c

half baked cheesy turkey bolognese penne pasta

penne pasta cooked to perfection and smothered in tantalizing turkey bolognese with ricotta and baked to perfection