Grain and Berry Land O' Lakes

grain and berry

granola; banana, strawberries, blueberries nutella, peanut butter and coconut shavings

feed the soul

granola, strawberries; pineapple, kiwi,

honey and hemp seeds

relax , eat , repeat granola; banana strawberries, nutella; peanut butter, honey and crushed nuts

superfruit

granola, strawberries; blueberries, honey; chia seeds and coconut shavings

good karma

granola banana, blueberries; kiwi; honey and

manco passion

granola, mango, pineapple, honey; coconut shavings and almond slices

toppings

nutella, peanut butter, honey chia seeds, hemp seeds, coconut shavings, almond slices and crushed peanuts, almond butter

fruit

banana - strawberry - mango - pineapple kiwi - blueberries - apple

granola or oatmeal

regular, half, or light portion (+1.00 vegan gluten free granola available) (does contain nuts)

base

açaí, pitaya, spirulina or yogurt

smoothies

all of our smoothies arehandcrafted to orderall protein powders used are organic,vegan, non-gmo, and gluten-free.

vacation

banana, pineapple, mango, almond milk

jammin

mixed berries, banana, yogurt, orange juice and honey

magic dragon

pitaya, peach, pineapple, strawberries, orange juice and almond milk

health nut

peanut butter protein powder, bananas, peanut butter, honey and almond milk

just peachy

peach, banana, orange juice, yogurt and vanilla protein powder

strawberry fields

strawberry whey protein, banana, strawberries and almond milk

purple rain

organic açaí, banana, strawberries, almond milk and pineapple

healthy elvis

chocolate protein powder, banana, peanut butter and almond milk

meat your heart out

marinara, mozzarella, plant based sausage, cherry tomatoes and basil

go fig or go home

fig spread, brie, apple, arugula, olive oil, sea salt, pepper and balsamic glaze

kickin" chicken"

plant based chicken

let"s go pesto"

plant based chicken, pesto, cherry tomatoes, mozzarella, feta, basil and balsamic glaze

thanks a brunch

eggs

options available

heart out meat your heart out ila, plant based sausage, marinara, mozzarella, plant based sausage and basil cherry tomatoes and basil alla)v (+.99 vegan mozzarella) co fic or go home c home ( fig spread, brie, apple, arugula, olive oil, pple, arugula, olive oil, sea sea salt, pepper and balsamic glaze salsamic glaze

kickin' chicken

plant based chicken; celery; mozzarella, feta and frank's red hot sauce ken en, celery; mozzarella; feta ot sauce let's co pesto plant based chicken, pesto cherry tomatoes; mozzarella, feta; basil and

balsamic glaze

sto thanks a brunch en, pesto, cherry tomatoes eggs, mozzarella, plant based sausage,

jasil and balsamic claze

cherry tomatoes, sea salty, green onions, and pepper optional: side of salsa, sour cream

options available options available

meat your heart out meat your heart out marinara, mozzarella, plant based sausage, marinara mozzarella plant based sausage cherry tomatoes and basil cherry tomatoes and basil (+.99 vegan mozzarella) (+.99 vegan mozzarella) co fic or co home c g0 fic or co home c fig spread, brie, apple, arugula, olive oil, fig spread, brie; apple; arugula, olive oil, sea sea salt, pepper and balsamic glaze salt; pepper and balsamic glaze

kickin' chicken

plant based chicken, celery; mozzarella; feta and frank's red hot sauce let's co pesto plant based chicken; pesto, cherry tomatoes, mozzarella, feta, basil and

balsamic glaze

let's co pesto thanks a brunch plant based chicken, pesto, cherry tomatoes eggs, mozzarella, plant based sausage; mozzarella; feta; basil and balsamic claze cherry tomatoes; sea salt, green onions and pepper optional: side of salsa, sour cream

turn the beet around

beetapplesweet potatolemoncarrot

elvis parsley

kaleparsleycucumbercelerysea saltlime

50 shades of green

cucumberpineappleapplemintlime

beet the heat

beetapplegingercayenne pepperlemon

southern apple pie

applepineapplegingercinnamon

detox

applebasillemonsea saltspirulina

hale to the kale

kalepineapple

summer glow

pineapplecarrotturmeric

healer

orangelemongingerhoney

south tampa trinity carrollwood

1155 dale mabry ave: 3246 redeemer way 14308 n dale mabry ave_ tampa, fl new port richey, fl tampa, fl (8131281-1011 (727) 494-7131 (813) 265-9922 nashville maitland st. petersburg 1806 20th ave 5. 400 north orlando ave: 2446 4th st n nashville; tn maitland, fl saint petersburg, fl (615) 953-7431 (407) 622-1366 (727) 289-

clearwater land 0' lakes

2164 gulf to bay blvd 16858 focus loop clearwater, fl land 0' lakes, fl 727-475-

everything

avocado, cream cheese, everything seasoning (sesame seeds, onion, poppy seeds, garlic and salt)

the caprese

avocado, cherry tomatoes, mozzarella, basil, caprese herbs and balsamic glaze

egg & avocado

avocado, egg, salt and pepper

peanut butter toast

toasted elvis

kale

parsley

cucumber

celery

sea salt

lime

beet the heat

beet, apple, ginger, cayenne pepper, lemon

50 shades of green

cucumber, pineapple, apple, mint, lime

orange

lemon

ginger

honey

grain & berry parfait

yogurt, granola, banana, strawberries, blueberries, nutella, peanut butter and coconut shavings

feed the soul parfait

yogurt, granola, kiwi, strawberries, pineapple, honey and hemp seeds

relax, eat, repeat parfait

yogurt, granola, banana, strawberries, nutella, peanut butter, honey and crushed peanuts

turn the beet around

beet, apple, sweet potato, lemon, carrot

ginger shot

ginger and lemonpaired with apple

turmeric shot

turmeric, black pepper,lime and applepaired with pineapple

wheatgrass shot

locally grown wheatgrasspaired with apple

vacation

banana, pineapple, mango, almond milk

jammin

mixed berries, banana, yogurt, orange juice and honey

magic dragon

pitaya, peach, pineapple, strawberries, orange juice and almond milk

health nut

peanut butter, bananas, peanut and almond milk

just peachy

peach, banana, orange juice, yogurt and vanilla protein powder

strawberry fields

strawberry whey protein, banana, strawberries and almond milk

purple rain

organic açaí, banana, strawberries, almond milk and pineapple

healthy elvy

chocolate protein, banana, peanut and almond milk