Harvest Bowl Eatery and Market

jasmine rice

brown rice

spiced lentils

sweet potato noodles

veggie quinoa

house mix

extra veggie

extra protein 2.99 /

grilled filet tips +

lemon pepper shrimp +

cedar plank salmon +

chicken caesar $10,99 medi wrap

grilled chicken; kale falafel; hummus_ cucumber, romaine; red onion, cherry pickles_ cherry tomatoes tomatoes, parmesan mixed greens, tahini cheese, caesar dressing: dressing

cedar salmon $12.99 spinach fetta

baked salmon, arugula, hummus, spinach; spinach; kale, cherry cucumber, cherry tomatoes_ tomatoes feta cheese, red onion, feta cheese tahini sriracha ranch dressing: dressing

veggie tuna 510.99 mozzarella pesto

tuna, cucumber, cherry spinach; arugula, fresh tomatoes, red onions mozzarella cheese,; basil; mixed greens, veggie mayo, cherry tomatoes, walnuts_ sriracha ranch: pesto dressing:

beyond ali $12.99 turkey swi

grilled filet; romaine, oven baked turkey breast; avocado, cherry tomatoes; romaine, kale, red onions, red onions chimichurri cherry tomatoes caesar dressing: dressing:

tabouli salad

cucumber tzatziki

tomato+cucumber salad

crumbled feta

zesty hummus

mexican corn

guac

the caesar 58.99 health nut

romaine; kale, cherry spinach, arugula, almonds tomatoes, croutons walnuts_ blueberries parmesan cheese caesar strawberries feta, red onion. dressing; recommended: shrimp recommended: grilled

chicken sweet potato

the medi 58.99 arugula_ baked sweet potato avocado beets, lemon wedges romaine, spinach, cherry cucumber. tomatoes, onions; cucumber, recommended: grilled chicken chickpeas; beets feta cheese recommended: grilled chicken

the nicoise

the greek $8.99 spring mix, red onion, carrots_ romaine; cherry tomatoes cherry tomatoes, broccoli, green pepper, red onion, cucumber; sesame eeds_ kalamata olives fresh mint feta recommended: grilled salmon: cheese: recommended: grilled chicken add ons:

kale salad

kale; carrots; beets, avocado, premium protein

cranberries, pumpkin seeds, chicken

sesame seeds; warm veggie

recommended: shrimp raw veggie

the caesar

romaine, kale, cherry tomatoes, croutons, parmesan cheese, caesar dressing.

the medi

romaine, spinach, cherry tomatoes, onions, cucumber, chickpeas, beets, feta cheese.

the greek

romaine, cherry tomatoes, green pepper, red onion, kalamata olives, fresh mint, feta cheese.

kale salad

kale, carrots, beets, avocado, cranberries, pumpkin seeds, sesame seeds.

premium protein

chicken

warm veggie

raw veggie

topping

harvest moon

brown rice, arugula, chickpeas, roasted butternut squash, brussel sprouts, grilled chicken, cranberry, pecans, feta cheese.

sauteed mushrooms

golden chickpeas

roasted cauliflower

black beans

warm

balsamic brussel sprouts

sea salted sweet potatoes

roasted garlic broccoli

house dressing

herb tahini

lemon

sriracha

ranch

balsamic vinaigrette

garlic caesar

roasted

creamy

avocado

garlic

chimichuri sauce

& tangy

sweet

sauce

bbq shack

white rice, black beans, bbq chicken, sweet potatoes, mexican corn, pico de gallo.

hula hula

jasmine rice, house mix, grilled shrimp, mango chunks, red onion, corn, coconut flakes.

steak it out

jasmine rice, sautéed mushrooms, sea salt sweet potatoes, grilled filet, cherry tomatoes, red onion.

surf & turf

brown rice, mixed greens, filet tips, grilled shrimp, green beans, mushroom, sweet potatoes.

casa mexicana

brown rice, black beans, grilled chicken, mexican corn, pico de gallo, guac, cheddar cheese.

asian fusion

sweet potato noodles, roasted broccoli, grilled salmon, shredded carrots, cucumber, scallions, avocado, sesame seeds.

nourish bowl

spiced lentils, house mix, roasted cauliflower, roasted sweet potatoes, chickpeas, falafel, red onion.

caribbean breeze

jasmine rice, black beans, grilled chicken, shrimp, mexican corn, pineapple, coconut flakes.

medi mezze

quinoa, chickpeas, grilled chicken, cucumber + tomato salad, kalamata olives, hummus, red onion, crumbled feta.

regular bowl

2 bases. 2 veggies. 2 proteins. 1 sauce

small bowl

2 bases. 1 veggie. 1 protein. 1 sauce

kiddie bowl

1 base. 1 veggie. 1 protein. 1 sauce